Transforming Your Health for Peak Performance
Transforming Your Health WELLNESS DAY EXPERIENCE
π Venue: Bidon, Muldersdrift
π Date: Saturday, May 24, 2025
π Time: 11:00 AM β 3:00 PM A Full-Day Wellness Experience Awaits You!
Whether you're coming off a morning cycle or run, bringing the family for a wholesome brunch, or looking to connect with like-minded wellness seekers β this is your opportunity to reset, recharge, and realign your personal and professional well-being. PROGRAMME AT A GLANCE
WELLNESS TALKS (Every 15 mins throughout the day)
Speaker Line-Up:
Welcome - 11:15
Mental & Emotional Health:
Personal Power & Growth Mindset - 11:35 -11:50
Biohacking - Unleashing your natural healing power - 12:05 β 12:20
Physical Health:
Trends and Wessels Biokinetics Benefits of physical training - 12:35- 12:55
Optimisation of health & Athletic performance - 13:15 β 13:30
Sexual Health:
ββLetβs talk about sex baby!.β - 13:45 β 14:00
Cycle health - 14:30 to 14:45
Engage in powerful, bite-sized talks hosted by expert coaches and professionals. Free entry, limited space available.
Please RSVP at 073 081 6948
Event Venue
R374 , Kromdraai Road, Muldersdrift, South Africa