Wellness Collective: Radiant & Revitalized: Breathwork, Dance & Sound Bath

Radiant & Revitalized: Breathwork, Dance & Sound Bath with Jasmine Albuquerque and Kelsea Mazzocco

Celebrate the Summer Solstice with Jasmine Albuquerque and Kelsea Mazzocco using breath, movement, and sound to transform your energy with the change of the seasons. Tap into the power of a Kundalini Yoga kriya that fuses dynamic movement with breathwork to release blocked energy, followed by a simple, accessible Contemporary dance sequence designed to move renewed energy throughout the body and foster a deeper connection with yourself. The evening will culminate in a nourishing sound bath, kicking off your summer feeling radiant and refreshed. No breathwork or dance experience is necessary; this workshop is open to all experience levels!

Wellness Collective is a monthly immersive workshop that embraces the power of collaboration and merges wellness with the arts to luxuriate the senses, harmonize the body and mind, and inspire the soul.

Important information:

Please bring a yoga/exercise mat to use during the workshop as provided mats are limited. Guests are encouraged to wear comfortable clothing that allows for movement and an eye mask or a towel to cover your eyes with. Doors open at 6:45pm.

Stay afterward for dinner at Union at Compound and receive a code for 10% off your meal! Offer applies only to Wellness Collective attendees on the evening of the workshop.

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Visit:

www.compoundlb.org

www.unionlb.com

Compound is a creative and cultural complex, a unique “third place”, fostering the intersection of contemporary art, wellness, and community impact.

Operating as a nonprofit 501c3, Compound offers contemporary art exhibitions and immersive experiences, wellness classes and workshops, performances, talks, and spaces to wander and reflect — all in an effort to promote connection, belonging, curiosity and growth.

Compound’s restaurant and bar Union @ Compound, in partnership with Baryo, extends Compound’s mission of bringing together community through food and drink.

Event Venue & Nearby Stays

Compound, 1395 Coronado Avenue, Long Beach, United States