About this Event
Join Girls Upstate and The Salt Den for an immersive journey of self-discovery and connection. Guided by our holistic ordained minister, Rev. Bri, each session promises a unique blend of breathwork, sound baths, meditation, and connection exercises. As you delve into these practices, luxuriate in the revitalizing embrace of Halotherapy.
Halotherapy, also known as salt therapy, offers a natural avenue to amplify respiratory and skin health without the use of medications. Immerse yourself in the controlled environment of our salt room, inhaling the microscopic salt particles renowned for their antibacterial, anti-inflammatory, and immunity-boosting properties. Experience the tangible benefits, from enhanced lung function to diminished inflammation, all contributing to an overarching sensation of wellness throughout this 2-hour gathering.
Join us in this remarkable community of women, where each session offers a subtly different yet equally enriching experience. Don't miss this opportunity to build connections and embark on a journey towards your well-being.
Event Venue & Nearby Stays
Salt Den, 654 Watervliet Shaker Road, Latham, United States
USD 55.00
