Name: Wellington Sound Baths for Deep Relaxation
Start: 2024-11-28T19:00:00+00:00
End: 2024-11-28T20:15:00+00:00
Location: Wellington Community Centre, White Hart Ln, Wellington TA21 8HN

Wellington Sound Baths for Deep Relaxation

💖 Give yourself some time to relax. Nothing to do except breathe and let go of any stress or tension while you enjoy the soothing sounds of the gongs.
💖 Thursday 28th November, 7pm @ the Wellington Community Centre, White Hart Lane.
💖 £15pp - Bookings in advance. at: https://www.sound-well.co.uk/experiences/events
😘 Questions? Messenger doesn't always work at the moment - please email questions to: [email protected]
😊 Bring your (yoga) mat or a chair to sit on, blanket, water, pillow, eye-mask and anything else that will make you cosy, warm and comfortable!
"Alexandra is a highly experienced, sensitive and intuitive practitioner. We had never experienced a gong bath before and this was an amazing day. We came away feeling completely relaxed and "in tune”. It is extremely healing and beautiful and we would recommend it to anyone, for any reason."
What is Healing Sound?
Sound healing is a unique experience.
Wonderfully restorative and deeply relaxing, the experience nourishes on many levels as the sound vibrations bring the brain to a state of calm and soothe the nervous system.
In a unique and beautiful way uncomfortable physical symptoms, old wounds, unconscious patterns, emotional blocks - some we didn't know we had can be dislodged, released and cleansed…
Many studies have been made of the benefit of sound therapy, for both physical and emotional health. A powerful catalyst for timely shifts and change or a subtle vehicle for transformation within.
Surprising and delightful - life can seem different afterwards, you may perceive things with more clarity, the world may seem more colourful and more magical in some way.
Not to put you off...
Gong baths are not suitable for anyone whose had major surgery in the last 6 weeks, suffers from fits (epileptics), or is extremely sensitive to sound. They are also not recommended for women in the first trimester of pregnancy due to the unstable nature of pregnancy during that time. If you wear a hearing aid, your device should be turned off during the session. If you have any concerns, please speak with your doctor in advance.