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Full weekend programme focusing on stress, sleep, nutrition and how to be mindful of all these and how they impact your mental health and daily life. Some great motivational speakers and experts in their fields will bring you a full 2 day programme of tips, advice and practical sessions
Full catering and accommodation also included with access to the hotel spa and grounds to create a truely engaging and relaxing experience
Further details on programme content to follow
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Event Venue & Nearby Stays
Hall Garth Hotel & Revive Spa Darlington, Coatham Mundeville,Darlington, Co Durham, United Kingdom
