Wellbeing Mondays at Canteena

Learn practical mindfulness meditation!

Join us for an hour of mindfulness in a safe and friendly group setting with Christoph Spiessens, Founder of the Manchester Mindfulness Festival, MA in Teaching Mindfulness.

Session flow: A short teaching - A guided practice - An opportunity for Q&A.

No experience needed. Committed to Equality, Diversity, and Inclusion.

£5 pp per session.

Event Venue & Nearby Stays

Canteena Bar + Grill, Stanley Square, Sale, United Kingdom