About this Event
Join Fiona Verron, holistic therapist and student counsellor for a wonderful talk on wellbeing
As a holistic therapist and student counsellor with my own business I am extremely passionate about the importance of self care and prioritising your own wellbeing.
However I can also relate to an understand the demands of our busy lives which can often feel overwhelming and as though we are spinning many plates.
My talk will focus taking care of your well being both in the work place as well as in life in general in order to achieve a healthier work life balance.
We will look at simple self care and well-being strategies as well as recognising and manage signs of stress and overwhelm and create a calm and productive work environment for yourselves and any employees.
The session will also include a guided relaxation meditation.
Light refreshments will be served, for further information please contact [email protected]
Event Venue & Nearby Stays
Newton Le Willows Library, Crow Lane East, Newton-le-Willows, United Kingdom
GBP 0.00
