Wellbeing in the workplace

Workshop: Deep Dive into Te Whare Tapa Whā and Utilizing Nohi for Wellbeing

Join us for a transformative workshop where we dive deep into Te Whare Tapa Whā, the renowned Māori model of health and well-being, and discover how Nohi can be an invaluable tool in fostering holistic wellness in the workplace.

Understanding Te Whare Tapa Whā

Te Whare Tapa Whā, developed by Dr. Mason Durie, is a holistic framework that emphasizes the importance of balancing four key dimensions of health:

1. Taha Tinana (Physical Health)**: The physical dimension, focusing on the body and how it is cared for.

2. Taha Hinengaro (Mental Health)**: The mental and emotional dimension, emphasizing the mind and thoughts.

3. Taha Whānau (Family Health)**: The social dimension, highlighting the importance of family and community support.

4. Taha Wairua (Spiritual Health)**: The spiritual dimension, reflecting on faith, identity, and connection to the environment.

Workshop Highlights

- In-depth Sessions**: Dive into each of the four pillars of Te Whare Tapa Whā through comprehensive sessions that provide practical strategies and insights for integrating these dimensions into your daily life.

- Hands-on Activities**: Participate in interactive activities designed to help you apply the principles of Te Whare Tapa Whā to your personal and professional well-being.

- Personal Assessments**: Use Nohi, our innovative wellness platform, to assess your current well-being status across the four dimensions. Gain personalized insights and actionable tips to improve your overall wellness.

How Nohi Enhances Well-being

Nohi is a comprehensive wellness platform designed to monitor and improve well-being in the workplace. By aligning with the Te Whare Tapa Whā framework, Nohi offers:

- Well-being Dashboards**: Visualize your well-being status through intuitive dashboards that track your progress in physical, mental, social, and spiritual health.

- Learning Resources**: Access a rich library of resources, including articles, videos, and tutorials, tailored to help you enhance each dimension of your well-being.

- Supportive Community**: Connect with a community of like-minded individuals who are also on their journey to holistic wellness. Share experiences, offer support, and grow together.

- Preventative Measures**: Receive timely alerts and recommendations to prevent burnout and maintain a balanced lifestyle, ensuring sustained well-being both personally and professionally.

Why Attend?

This workshop is perfect for individuals and professionals who are passionate about improving their well-being and are looking for practical tools and strategies to achieve a balanced and fulfilling life. Whether you're a manager looking to support your team's health or an individual seeking personal growth, this workshop will provide you with the knowledge and resources you need to thrive.

Register Now

Empower yourself with the wisdom of Te Whare Tapa Whā and the innovative tools of Nohi. Enhance your well-being, connect with a supportive community, and take proactive steps towards a healthier, more balanced life.

Reserve your spot today and embark on a transformative journey towards holistic wellness!

Event Venue & Nearby Stays

Flaxmere Pool, Swansea Road, Hastings, New Zealand