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Welcome to a gathering of people who may be experiencing wellbeing practices for the first time or who would like to enhance their skills.About this Event
We'll be exploring:
- Guided reflection - meditation
- Therapeutic touch - head, shoulder and hand masage and finger holds
- Meditative movement - Tai Chi and gentle soulder, head and hip moves
- Way of nurturing and caring for ourselves.
Come and experience wellbeing practices for the first time
Come and enhance your existing wellbeing practices and skills
Come and learn how to share wellbeing practices with others.
Tea/coffee and lunch provided. (If you wish, there will be an opportunity to make a donation towards lunch on the day.)
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Event Venue & Nearby Stays
Salvation Army Glasgow, Church and Community Centre, 1 Houldsworth Street, Glasgow, United Kingdom
Tickets
GBP 0.00