A full days' Retreat set at The Pavilion in Chichester. This wonderful new venue is set within Havenstoke Park and is an oasis away from the hustle and bustle of everyday life. The Studio has large windows with a beautiful backdrop of the park, aswell as a 'living wall' within the Studio, that helps create a feeling of calm.Plenty of seating outside of the Studio and parking onsite.
The day will run from 10.30am - 4pm.
10.30am - Welcome
11am - Yoga
12pm - Pilates small ball Conditioning
1pm - Light Lunch (provided)- Freetime to relax, walk in the park
2.30pm - Stretch and Trigger Point Pilates
3.45pm - Meditation
4pm - Depart
Take a day out of your busy lifestyle to concentrate on your own wellbeing.
Flowing Yoga, fresh air, meet new people, relaxing massage using prickle balls and mindfulness to finish the day.
All equipment provided. Relaxed. friendly classes.
£60 per person
£10 deposit (Non Refundable) - to secure your place, remainder due 9/5/24
Message or email - [email protected]
Event Venue
The Pavilion Chichester, The Pavilion Chichester, Connolly Way, Chichester, PO19 6WD, United Kingdom,Chichester, West Sussex
