Wellbeing & Tree Walks

Thu Sep 25 2025 at 10:30 am to 11:30 am UTC+01:00

Thames Chase Forest Centre, Broadfields Farm, Pike Lane, RM14 3NS Upminster, United Kingdom | Hornchurch

Thames Chase
Publisher/HostThames Chase
Wellbeing & Tree Walks
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Join us for a guided walk around Thames Chase Forest Centre with friendly discussions and learning about how nature can benefit your health and the wellbeing benefits of being outside. Lowered blood pressure, reduced anxiety are just two of the proven benefits of being in greenspace.
Every Thursday, 10.30am - 11.30 am starting outside the Thames Chase Forest Centre.
The walks last around an hour and will help you develop methods for relaxing and being at peace in nature. We'll also share information on the wildlife and trees around you, assisting you on your tree identification skills and discovering perhaps not-walked-before trails at Thames Chase Forest Centre. Tea, biscuits and a chat are offered afterwards, free of charge.
Suggested donation, £4 per person. Please pay at reception.
To book either email [email protected] or call the Visitor Centre reception team on 01708 642970
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Event Venue & Nearby Stays

Thames Chase Forest Centre, Broadfields Farm, Pike Lane, RM14 3NS Upminster, United Kingdom, Thames Chase Forest Centre, Upminster, RM14 3, United Kingdom, Hornchurch

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