wellbe yoga x WEflow: Stretch & Restore

Unwind and rejuvenate with Sarah Memme, founder of WEflow Yoga. This class will focus on blending basic poses for muscle tension release, emphasizing alignment, breath and the perfect mix of movement, meditation and restoration.

This class is a stretch + restorative class in one and myofascial release will be offered to all participants.

1. Monday, April 29: 7-8pm
2. Monday, May 6: 7-8pm
3. Monday, May 13: 7-8pm
4. Monday, March 27: 7-8pm
5. Monday, June 3: 7-8pm
6. Monday, June 10: 7-8pm
7. Monday, June 17: 7-8pm
8. Monday, June 24: 7-8pm

Please note: this is a non-refundable class. We will take a break on Monday, May 20th for the holiday.

Registration is for the full 8 week series to be held every Monday from 7-8pm.

Cost: 8-week package for $160 ($20/class)

Please contact us for further information.

Event Venue & Nearby Stays

wellbe family wellness (beaches), 1120 Kingston Road, Toronto, Canada