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DISCOVER THE ULTIMATE YOGA DUO - OUR COMBO CLASS!Experience the best of Mobility Flow + Stretch & Restore.
Our two fave yoga classes have been blended together to create the perfect balance of invigorating movement and deep relaxation.
Begin by warming up your body with a series of mobility-focused exercises designed to enhance your range of motion, improve balance, and strengthen core muscle groups. Then, unwind and surrender to the calming embrace of a slow, soothing restorative practice.
Leave feeling both calm and refreshed! Don't miss out on this unique yoga experience!
This class is led by Sarah Memme, founder of WEflow Yoga.
Please note: this is a non-refundable class.
Registration is for the full 6-week series to be held every Monday from 7-8:15pm.
CLASS SCHEDULE
Monday, July 8: 7-8:15pm
Monday, July 15: 7-8:15pm
Monday, July 22: 7-8:15pm
Monday, July 29: 7-8:15pm
Monday, August 12: 7-8:15pm
Monday, August 19: 7-8:15pm
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Event Venue & Nearby Stays
Wellbe Family Wellness, 1120 Kingston Rd., Unit 7,Toronto, Ontario, Canada
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