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Help welcome us home with a 1/2 day meditation retreat focusing on restful experiences in the body and mind in our new practice space. We will practice mindfulness and meditation while sitting, walking, and moving our bodies in an environment of companionable silence. All experience levels are welcome and guidance will be provided. Time for connection in community will be provided as well.When: Saturday June 8, 2024 from 9 am – noon US Central Time
Where: Jannes Library 3rd Floor & Courtyard at the Kansas City Art Institute
Cost: https://mindfulness-alliance.punchpass.com/classes/15299022
**MAM Members, KCAI Students and Staff FREE
**All Others $40
What to Bring: Wear comfortable clothes you can move in. Bring your own meditation cushion and yoga mat if you have them, or borrow ours (folding chairs are available as well). Bring a refillable beverage container for water and/or hot tea if you wish.
Pre-registration is required so we can plan accordingly. No refunds the day of the event or thereafter. The teacher may choose to cancel the retreat in the event of inclement weather or under-enrollment - if this happens registrants will receive a full refund.
Become a member for as little as $15 per month https://mindfulness-alliance.org/membership/
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Event Venue & Nearby Stays
Jannes Library: Kansas City Art Institute, 4538 Warwick Blvd,Kansas City,MO,United States
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