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Join us for a special Ayurvedic workshop led by renowned Ayurvedic practitioner and holistic nutritionist, Tracyann Thomas, as we celebrate the Summer Solstice. This enriching event will take place on Saturday, June 22 at 2 PM at Harmony Family Yoga.In this workshop, Tracyann will share valuable insights into Ayurvedic practices tailored specifically for the Summer season. You will learn how to:
~Adapt your diet to stay cool and energized during the hot months.
~Incorporate seasonal foods that balance your body’s doshas.
~Establish daily routines that align with the rhythms of nature.
~Utilize herbal remedies and natural therapies to maintain optimal health.
Whether you are new to Ayurveda or looking to deepen your knowledge, this workshop offers practical tips and personalized guidance to help you thrive during the Summer. Embrace the transformative energy of the Summer Solstice and discover how to live in harmony with the season through the wisdom of Ayurveda.
Reserve your spot today and take the first step towards a healthier, more balanced summer!
We look forward to welcoming you to this enlightening and rejuvenating experience.
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Event Venue & Nearby Stays
Harmony Family Yoga, 804 E Thousand Oaks Blvd,Thousand Oaks,CA,United States
Tickets