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A half day retreat to take stock and set intentions for health and wellbeing in the New Year.About this Event
Welcome In is a gathering centerd around reflection, exploration of resilience strategies, and intention-setting through conversation, journaling prompts, Yin Yoga, and meditation. Facilitated by Dr. Melissa Perrin, this retreat opens the door to a new year; a new chapter; and the "next normal."
Wear comfortable clothing and bring your yoga mat. If you don't have a mat, we'll provide one for you. Parking is on-site in an adjacent lot or there is residential street parking nearby.
Light snacks and water will be provided. Please bring a lunch.
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Event Venue & Nearby Stays
Heartwood Center, 1818 Dempster Street, Evanston, United States
Tickets
USD 55.55
