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Welcome Home To YourselfJoin Hannah Moselhi and Katy Joy for a transformative experience that combines the rejuvenating practices of Yoga Nidra and the healing sounds of crystal singing bowls. This workshop is designed to help you achieve deep relaxation and inner peace.
Workshop Details
Date: Tuesday 8th April
Time: 10:30
Location: The Hive
Duration: 1.5 hours
Cost: £20
What to Expect
Yoga Nidra: Experience guided meditation that promotes deep relaxation and awareness.
Singing Bowls: Enjoy the therapeutic sounds of singing bowls to enhance your meditative experience.
Mindfulness Techniques: Learn simple techniques to integrate relaxation into your daily life.
Community Connection: Connect with like-minded individuals in a supportive environment.
Who Can Attend
This workshop is suitable for all levels. No prior experience is necessary.
What to Bring
A yoga mat & blanket
Pillows for comfort
Water bottle
A journal (optional)
Registration
To secure your spot, please email Hannah at [email protected]
Contact Information
If you have any questions, feel free to reach out to us at [email protected]
We look forward to sharing this journey with you!
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Event Venue & Nearby Stays
Hive Shrewsbury, 5 Belmont,Shrewsbury, Shropshire, United Kingdom
