About this Event
Welcome abundance with the limitless qualities of the heart! Come join us as we explore the practices of loving-kindness, compassion, sympathetic joy, and equanimity.
Sunday, March 17th Loving- Kindness
Sunday, April 21st Compassion
Sunday, May 19th Sympathetic Joy
Sunday, June 9th Equanimity
Attend, one, several, or all four.
Each three-hour session will be divided into short periods of sitting, walking, contemplative exercises and sharing.
For people who already have a practice or have taken a prior mindfulness class/workshop.
Lead by certified meditation teacher, Liz Korabek-Emerson
Event Venue & Nearby Stays
Gateway Taiji, Qigong and Yoga, 875 Islington Street, Portsmouth, United States
USD 0.00 to USD 160.00
