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Get ready to sweat it out with a killer combo of weight training and plyometrics to level up your fitness game!About this Event
This dynamic class combines the power of strength training with the explosive energy of plyometric exercises. Using a mix of free weights and bodyweight movements, you'll build lean muscle, increase strength, and enhance power. Plyometric drills like jumps, hops, and explosive movements will improve speed, agility, and coordination while torching calories.
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Event Venue & Nearby Stays
Riverside Park, 555 SW 11th Ave, Fort Lauderdale, United States
Tickets
USD 0.00
