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This class is designed to educate and empower students to use and interact with a wide variety of workout equipment. All students will receive instruction in a wide variety of exercises to help them customize a workout routine appropriate for their fitness level outside of class. Feel comfortable and confident learning proper mechanics and working out in a weight room only open to this class.Dates: Wednesdays, January 28 – March 11 (no class Feb 11)
Times: 7–8 p.m. & 8–9 p.m.
Instructor: Sarah Hardin
Location: Graff Event Center Weight Room
Cost: $30 per session
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Event Venue & Nearby Stays
401 E M St, McCook, NE 69001-2718, United States
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Concerts, fests, parties, meetups - all the happenings, one place.
