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This class is designed to educate and empower students to use and interact with a wide variety of workout equipment. All students will receive instruction in a wide variety of exercises to help them customize a workout routine appropriate for their fitness level outside of the class. Feel comfortable and confident learning proper mechanics and working out in a weight room only open to this class. 2 classes offered Wednesdays, Oct. 15 – Nov. 19 (no class Nov. 26) • 7 – 8 pm
• 8 – 9 pm
Instructor: Sarah Hardin
Dates: Wednesdays, Starting October 15 - November 19
Times: Two Classes (7-8 pm, and 8-9 pm)
Cost: $30 per session (Oct. 15 - Nov. 19)
Location: MCC Event Center, 400 East M St., McCook, NE
To register, go to https://discover.mpcc.edu/modules/shop/index.html?action=courseBrowse&CatalogID=55302 or call 308-344-8604
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Event Venue & Nearby Stays
400 E M St, McCook, NE 69001-2751, United States
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