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Learn the fundamental principles of maintaining a healthy weight and losing weight.About this Event
Weight management and Exercise Basics: In this session, you'll learn why managing your weight is crucial for overall health and how to assess your weight risk. We will also discover the secrets to making smarter food choices that fuel your body and support your wellness journey.
Location: FAC Gym Time: 1300-1400 Max. Participants: 95
POC: Katie Taylor, [email protected] Civilian Health Promotion Services
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Event Venue & Nearby Stays
FAC Gym, 595 Warner Robins Street, Robins Air Force Base, United States
Tickets
USD 0.00
