About this Event
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Corporate Wellness Education Product - PMMFIT WEIGHT MANAGEMENT 101 COURSE
This Corporate Wellness Course is highly recommended for all Exercisers. A solid understanding of Basic Nutrition is crucial to the success of any Exercise Program.
Weight Management Series Schedule
Recommended Schedule for Course Completion & Comprehension
Week 1: BODY
Week 2: DIGESTION
Week 3: CARBOHYDRATES
Week 4: PROTEIN
Week 5: FAT
Week 6: AEROBIC EXERCISE
Week 7: ANAEROBIC EXERCISE
Week 8: VITAMINS
Week 9: MINERALS
Week 10: WEIGHT TRAINING
Week 11: STRESS
Week 12: THE DANGER ZONE
The key to long-term, permanent Weight Management—and Overall Health—starts with Education. What you learn in this 12-Chapter Course will guide you for the rest of your life. In just 12 Weeks, you will obtain the Knowledge and Tools needed to take control of your Weight Management!
Upon completion, you will have the knowledge needed to manage your overall health, fitness and weight for the rest of your life!
FITNESS2020 EAGLE’S LANDING
250 Business Center Drive, Stockbridge, GA 30281
Studio 1
Questions?
Call or Text (770)842-1623
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Event Venue & Nearby Stays
Fitness 2020 - Eagles Landing, 200-200 Bus Center Drive, Stockbridge, United States
USD 0.00 to USD 10.00
