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Join this friendly, welcoming group for yoga poses, breathing techniques, visualisations and relaxation - all designed for your best health and well-being. Lesley has been teaching yoga since 2000 and, as a Remedial qualified teacher, is able to adapt the class to suit your needs. On the 1st Wednesday of each month, we also have a 'Sound Bath' using a gong and specialised instruments to guide you into a deeper state of rest. Refreshments included. £7.50 Contact Lesley on 07815036397 for bookings and details. Or become a Health in Harmony Gold Member - Unlimited classes plus access to my library of videos, which is updated every month, as well as 10% discount on all Health in Harmony Workshops. www.healthinharmony.me.uk
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Event Venue & Nearby Stays
Balfour Community Centre, Balfour Street, Holderness Road, HU9 2EU Kingston upon Hull, United Kingdom, Balfour Street, Balfour Street, Hull, HU9 2, United Kingdom,Kingston upon Hull