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Introducing methods of energy healing and nervous system regulation education to aid in addiction and trauma recovery. Our mission is to foster a community where individuals are encouraged to explore their own path to healing.Weekly Wellness Workshops integrate movement therapy (Yoga, Tai Chi, and Qi Gong), breathwork, energy therapy, sensory awareness, and meditation into an educational experience designed to help practitioners develop a nervous system regulation toolbox for self practice.
Please bring a yoga mat or blanket.
All workshops are free and open to the public.
These events are orchestrated in partnership with HME Yoga and Hernando Mentorship Empowerment.
Tuesday Weekly Wellness Workshops are located at Home Yoga
209 Ponce de Leon Blvd, Brooksville, FL 34601
5:45-6:45 pm
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Event Venue & Nearby Stays
209 Ponce de Leon Blvd, Brooksville, FL 34601-1908, United States
Concerts, fests, parties, meetups - all the happenings, one place.
