This gentle Qi Gong class offers a simple way to slow down, breathe, and feel more at ease in your body.
About this Event
If your nervous system feels a little fried, you’re not alone.
This weekly Qi Gong class is a place to move slowly, breathe deeply, and let your body unwind. The movements are gentle, flowing, and easy to follow. Nothing forced. Nothing complicated. Just simple, mindful motion that helps your system settle and reset.
Qi Gong works with breath, posture, and awareness to support balance, circulation, and overall well-being. Many people leave feeling calmer, clearer, and more grounded than when they arrived.
You do not need experience, flexibility, or a “good body” to do this. Movements can be done standing or seated, and you are always encouraged to listen to your body and move at your own pace.
Come as you are. Leave feeling more like yourself.
Event Venue & Nearby Stays
Center For Spiritual Living Olympia, 3437 Libby Road Northeast, Olympia, United States
USD 17.85
