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a series of open house meditations every Thursday evening in person (Luton, London ) WITH ONLINE LINK ( for global community)About this Event
Here's 6 ways meditation could change your life today
- FOCUS Beginning the day with a meditation will help increase your mental clarity. (re: 2011 Harvard study, Sara Lazaret et al - evidenced enhanced cognitive ability)
- Meditation calm your anxiety ( re: 2021 study in 'the Psychoneuroendocrinology journal' )
- Proven physical benefits: meditation can low blood pressure, regulate cardio-vascular function & help your immune system.
- Meditation can heal your insomnia
- Meditation can increase your creativity
- Meditation supports your personal development & spiritual growth.
6 ways meditation can help you today
Each week we facilitate 2 x 15-30min meditations from our meditation menu. (Thursday eve UK time)
The first to relax your body, the second to support your spiritual awakening.
The Green Lotus Lounge holds physical space for up to 6 people in person £10 charge. (Luton, London - room not accessible by wheelchair).
You can also join us online for a small charitable donation.
😀💕🪷
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Event Venue & Nearby Stays
LU2 7JD, Chartwell Drive, Luton, United Kingdom
Tickets
GBP 0.00 to GBP 10.00
