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Join Monique Giroux for weekly Cozy Yoga (alternating Restorative Yoga and Yoga Nidra) at 7pm.These are gentle, beginner-friendly practices for deep rest, nervous system care, and emotional grounding.
Drop in. No need to register.
These weekly classes are part of the monthly Free Bird Yoga Studio schedule. Purchase a 10 class pass for $100+hst, or $12 drop in.
Hope to see you there!
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Event Venue & Nearby Stays
23 Main Street E, Chelmsford, ON, Canada, Ontario P0M 1L0, 23 Main St E, Greater Sudbury, ON P0M 1L0, Canada, Sudbury
Concerts, fests, parties, meetups - all the happenings, one place.
