About this Event
Your breath is the most powerful tool you have for transformation and you’ve been carrying it with you your whole life.
Join me for a guided Conscious Connected Breathwork session, inspired by Leonard Orr’s Rebirthing Breathwork method and my own 7 Stages of Liberation.
This powerful practice uses a gentle, circular breathing pattern to release emotional tension, clear the subconscious mind, and reconnect you to your natural state of peace and vitality.
🌬 What to Expect:
- A guided breath journey in a safe, supportive space
- Music to help you drop deeper into the experience
- Integration time to reflect on your insights and shifts
- A feeling of lightness, clarity, and deep calm
✨ Benefits of Breathwork:
- Reduce stress and anxiety
- Improve emotional regulation
- Release stored trauma and tension
- Boost creativity and energy
- Gain clarity about your next steps in life
No experience is needed.
Just bring yourself, wear comfy clothes, and be ready to explore your breath.
📅 Evening Sessions - Monday & Wednesday 7-9 PM
📍 Charlton Kings, Cheltenham, Gloucestershire
🎟 Only 5 spaces per session.
NB. please book and I'll be in contact to arrange which day and advise of the location
Event Venue & Nearby Stays
Cheltenham, United Kingdom
GBP 33.00
