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Ashtanga Yoga Beginners - In EspooAstangajoogan alkeet Espoossa
After the practice you are left feeling calm, serene and rejuvenated - even if you had a crazy busy day. Come practice and experience immediate self-transformation 🙏
📅 8 Thursdays / Torstaisin 21.8. – 9.10
⏱️ 19.55 – 20.55
📍 Yoga Shala Espoo, Taivalmäki 9, 02200 Espoo (Niittykumpu)
Info and sign up: https://yogashalaespoo.fi/ashtanga-beginners/
Regular practice typically brings:
✅ Improved concentration & a calmer mind
✅ More vibrant health and energy
✅ Better posture
✅ Positive self-transformation
✅ Strength & flexibility
✅ Better digestion & sleep
🗣️💬 Teaching in English - Voit asioida suomeksi
And who knows? You might even be able to tie your own shoes in old age 😉
🧘♂️ Learn from Alexander Lemberg, 10+ years experienced teacher.
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Event Venue & Nearby Stays
Yoga Shala Espoo, Taivalmäki 9, FI-02200 Espoo, Suomi, Espoo, Finland
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