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YOGA, MEDITATION & REST Retreat - by the beachA weekend of Connection, Nourishment & Deep Rest - with Sonya Harnett
Dates: Fri 21st Feb (6pm) - Sun 23rd Feb (2pm) 2025
Location: Ballyvaloo Retreat Centre, Blackwater, Enniscorthy, Co. Wexford Y21 X392
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I am so looking forward to sharing this very special Rest & Reset Retreat again at the stunning ocean of Blackwater Beach.
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Spend a whole weekend taking time out for yourself as you invest in your wellbeing and I feel there is no better time to welcome yourself "home".
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Our Spring weekend location is at a fabulous, secluded peaceful beach resort in Blackwater, Wexford only a 90-minute drive from Dublin. I am so grateful to share my passion of practices that support of gentle yoga, restorative wellness and practices that nourish and regulate our whole system from inside out.
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This retreat offers ease, spaciousness in a fun and loving way. Our retreat space will be about taking a whole weekend to slow down, connect with like-minded souls and enjoy practices that cultivate rest and recalibration.
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The weekend will include gentle nourishing yoga class sessions with somatic inspired movement, easy meditation, deep rest yoga nidra's "yogic sleep rest" and a deeply nourishing sound-bath sound healing. All beautifully and spaciously paced to include down time for you.
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Nourishing your palette with delicious vegetarian meals, yummy snacks and more.
Because your comfort is my top priority, all bedrooms are deluxe single occupancy and en-suite. There will also be free time for beach strolls or forest walks, sea swims or snoozy naps tailored for you with a private beach access and the sound of the sea to soothe.
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So, if the sound of a full weekend of rest and reset resonates, you can book your place now!
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INCLUDED:
Deluxe Room (single occupancy) with en-suite
Delicious wholesome vegetarian food
Fri evening supper right through to Sunday afternoon lunch.
Morning Meditation & Gentle Yoga
Sound Healing & Deep Rest
Stunning beach location & walks
Ocean dips if you are brave enough!
Forest Walks
Quiet time & rest
ALL meals & snacks included!
Friday evening dinner - Sunday lunch
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This retreat is perfect if you wish attend alone or with a friend as we will offer the opportunity to make long lasting connections through the company of with like minded Souls if you so wish. This weekend retreat is designed purely for what you need!
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If the sound of a weekend of deep rest and space for yourself resonates with you, book your place soon!
Remember, this weekend is open for everyone with no meditation or yoga experience required.
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Find out more about this idyllic beachside location at https://www.ballyvaloo.ie/
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LIMITED SPOTS LEFT!
For you
• Replenish energy.
• Catch up on some sleep and rest.
• A change of scenery to uplift.
• Enjoy being taken care of.
• Nourishing food - cooked for you !
• Have a few giggles and heart warming connections.
• Enjoy free time to relax.
• Deepen your experience of slowing down
BOOKINGS:
Please get in touch 086 8474944 or email [email protected] if you need any other details!
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This weekend is all about nourishing the Soul.
SEE MORE DETAILS: https://www.yogaessence.ie/workshops/weekend-retreats-yoga-essence
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Event Venue & Nearby Stays
Ballyvaloo, Blackwater, Co. Wexford, Wexford, Ireland
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