About this Event
Join us for an morning of wellness and healing where will practice gentle Yoga, Breath Work, Guided Meditation and relax deeply in a 432 HZ Crystal and Tibetan Singing Bowl Sound Bath finishing with Drum Healing.
This experience is suitable for all inc beginners and is an intimate event with a maximum of 10 people. We will learn to quieten the mind, calm the nervous system, balance our energy centres and experience deep relaxation and healing with a Crystal and Tibetan singing bowl Sound-Bath.
We will help you to:
Reduce stress & anxiety
Increase mental and emotional clarity
Stimulate the immune system
Cleanse/balance the chakras (energy centres)
Aid depressive symptoms
Promote deep relaxation
Quieten the mind
Supporting positive transformation and preparing you for a restful nights sleep.
A wonderful experience for Mind, Body & Soul
Contact today for more details, check out the Facebook/Instagram pages (Holistica Scotland).
Investment - £18.95
Event Venue & Nearby Stays
Secret Garden Holistic Therapies, 38 Beansburn, Kilmarnock, United Kingdom
GBP 21.24
