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Every Wednesday and Monday! This 30-minute class pairs the weight of your choice with low reps, the perfect power couple for building more metabolically active lean muscle mass to strengthen your body. Progress at your own pace; this class is suited for all levels & is a combination of beginning and intermediate-level weight training. All women are welcome. Class Donation Based See less
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Event Venue & Nearby Stays
6857 Mountain View Rd, Ooltewah, TN, United States, Tennessee 37363
Concerts, fests, parties, meetups - all the happenings, one place.
