Wednesday Workplace Wellness

Contest is only for Phalanx Family Service staff/members.

Wednesday Workplace Wellness at Phalanx Family Services a CDC Diabetes Prevention Recognition Site

4 Weeks, 8 workouts classes! Winners are not determined by the total amount of pounds lost, but by the % of your beginning weight lost so that it is fair to everyone.

(i.e. 200lbs person initial weigh-in who loses 10lbs has lost 5% of their total body weight)

(i.e. 300lbs person initial weigh-in who loses 12lbs final weigh-in has lost 4% of total body weight). We also tell what foods to eat and what foods to stay away from.

Initial Weigh-in Oct 4th

Anytime between 12-2pm

Final Weigh-in Nov. 1st

Anytime between 12-1230pm

We divide your 10/5 weight by your 11/1 weight and see the % of weight you lose. If your % is the highest you win $1000. (not total weight lost but weight loss % of total weight so its fair for everyone)

Workouts

In Person Wednesday

Sundays Virtually 7-7:30

You are not required to workout in the group workout to win the prize

You are not required to weigh in to participate in the workouts

Bring a towel

Must be 18+ years old to enter contest

Event Venue & Nearby Stays

Phalanx Family Services, 837 West 119th Street, Chicago, United States