About this Event
https://www.meditationinboston.org/wednesdays-in-cambridge
Taking Care of Ourself
Wednesdays, 7:00-8:`15pm
December 3, 10 and 17
Our mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
Our Wednesday meditation classes take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life.
Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
Taking Care of Ourself
December 3 - How to manage ourself
December 10 - The secret to concentration
December 17 - Living lightly with wisdom
Registration: $15 per class, free for members. Register at the door or online in advance at: https://www.meditationinboston.org/wednesdays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free parking available, please email us at [email protected]
Event Venue & Nearby Stays
Kadampa Meditation Center Boston, 2298 Massachusetts Avenue, Cambridge, United States
USD 7.50 to USD 15.00
