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Exciting News for this Summer 🌼🌞🌲WeCan Hike with healinghikes_
On Tuesday 23rd July and Tuesday 27th August we have Healing Hikes hosting 2 x FREE to attend Healing Hikes with your transport from our Wellness Hub included.
Healing Hikes was founded in 2022 by Tash and offers a safe space to meditate in nature at the top of a fell whilst drinking cacao.
Cacao is known as the “heart opener” and has been used for hundreds of years in ceremonies and rituals deepen the connection with yourself. (Herbal Tea can be offered as an alternative)
If this is the first time you are hearing about cacao you can find out below or click the link to find out more about Healing Hikes and Cacao.
Spaces are limited on these sessions and need to be booked in advance with Tash. You can email her on [email protected] or call her on 01228 819101 to find out more.
Cacao Information – www.tashwordsworth.com/cacao
- if you are on antidepressants, SSRIs or other medication, have a heart condition or are pregnant: Be aware that the theobromine in cacao is a vasodilator: it increases the heart rate and lowers blood pressure.
- if you are taking 5-htp (5-Hydroxytryptophan) it's advisable to have a smaller dose of cacao.
- If you are taking St John's Wort, please refrain from taking it for a few days before & after the cacao.
- If you are on MAOI antidepressants, cacao (& all forms of chocolate) is contraindicated because it contains tyramine.
- If you take antipsychotic medication, (for any reason), consuming ceremonial cacao in this way is also contraindicated.
- if you have low blood pressure, be aware that although cacao is a stimulant, it lowers blood pressure. Depending on your condition, a smaller dose might be appropriate - in some cases it may be contraindicated.
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Event Venue & Nearby Stays
ICan Wellbeing group CIO, Bridge street,Carlisle, Cumbria, United Kingdom
