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Join us in October to hear guest speaker Lara Wallace. From Frazzled to Focused: How to Regain Control in Midlife
Feel like midlife chaos is running the show? It’s time to take back control. In this practical workshop, you’ll learn how to quiet anxiety, stop the overwhelm, and focus on what truly matters—using simple, science-backed mental fitness tools designed for real life. Your calm starts here.
Lara Wallace is a former burned-out mom turned mental fitness coach who blends science-based tools, mindfulness, and Positive Intelligence® practices to help women in midlife feel calmer, more focused, and in tune with life’s natural rhythms.
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Event Venue & Nearby Stays
Athens Public Library, 30 Home Street,Athens,OH,United States
