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Learn evidence-based skills to help cope with life stress and difficult times. The seven-week program will practice mindfulness, savoring, positive reappraisal, gratitude, and goal setting. Presented by Sara Ennocenti, UW Madison Division of Extension-Rock County. Registration is required. Register online, at the library, or call 608-758-6600.
https://www.hedbergpubliclibrary.org/event/we-cope-8932
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Event Venue & Nearby Stays
Hedberg Public Library, 316 S Main St,Janesville,WI,United States
