WCM Workshop: No Pain All Gain with Hal Grossman

Musicians are often taught to “push through” discomfort—but pain is not a requirement for progress.

In No Pain, All Gain, Hal Grossman introduces a holistic, musician-centered approach to technique and performance that prioritizes physical awareness, efficiency of movement, and long-term health—without sacrificing artistry or technical excellence.

Drawing from his acclaimed Grossman Method© and decades of performance and teaching experience, this interactive workshop helps musicians rethink how they practice, move, and perform.

• How to identify and release unnecessary tension while playing
• Strategies for improving technique without strain or injury
• The connection between body awareness and musical expression
• Health-forward practice habits that support longevity and confidence
• Tools applicable across instruments and experience levels

This workshop is ideal for:

• String players and instrumentalists of all levels
• Pre-college, college, and adult musicians
• Music educators and teaching artists
• Performers experiencing discomfort, tension, or fatigue
• Anyone seeking healthier, more sustainable musicianship

Hal Grossman is an internationally recognized violinist, educator, and Associate Professor of Violin at the University of Oregon. His teaching philosophy integrates musicians’ health principles with high-level performance technique, helping students and professionals achieve excellence without injury. His approach has influenced musicians worldwide through performances, masterclasses, and workshops.

Event Venue & Nearby Stays

North Chevy Chase Christian (Disciples of Christ), 8814 Kensington Parkway, North Chevy Chase, United States

Concerts, fests, parties, meetups - all the happenings, one place.

Get App