About this Event
BOOKING AVAILABLE ✨️
Welcome to my monthly Sound Bath Meditation sessions, bringing us together at Holyoake Community Centre, South Pelaw, Chester-le-Street DH2 2EZ
Next one is on Friday 13th December 2024.
7pm ~ 8.30pm.
Exchange ~ £15
🥰 If you are someone who struggles with constant chatter in your head.. then this is definitely going to help you switch off and allow yourself to immerse in soothing soundwaves of some beautiful therapeutic instruments...❤️
Beginning with an opening ceremony allowing us to settle in and feel present.
My intention is to gently transition a person from their normal waking state of consciousness (beta) to a highly relaxed state of consciousness (alpha/theta).
In this relaxed state , a person’s own innate healing abilities should then be able to work more effectively in order to bring the person back into alignment.
The process can help to bring the person back into optimal vibration, offering many benefits to general health and wellbeing, both physically and emotionally.
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(Thereaputic instruments include Gongs, Himalayan & Crystal Singing Bowls, Tingsha & Koshi Chimes, Buffulo and Framed Drums, Rattles & Rainstick and Rav Vast Handpan.)
N.B. Please bring your own mat/blanket and cushion. There are some spares available. Water bottle if needed. Refreshments will be provided.
*Any health conditions please get in touch with your Health Practitioner and me before booking.
Email - [email protected] - 07785272388
Noreen xxWaves Holistic Healing
Event Venue & Nearby Stays
Holyoake Community Centre, Chester-le-Street, United Kingdom
GBP 15.00
