Wave Of Wellness

A Rejuvenating Mom’s Retreat

Motherhood is beautiful, but let’s be real, it’s also exhausting. Wave of Wellness is your chance to pause, breathe, and reconnect with yourself. This event is designed for moms who need a little movement, mindfulness, and community.

✨ What to Expect:
✔ A gentle, baby-friendly workout to strengthen your body and restore energy from local Drip Athletic Club
✔ Guided mindfulness session to help you reset and refocus
✔ Refreshing electrolyte drinks from Berri Organics
✔ Nourishing snacks from BTR Nation and meaningful conversations with other moms
✔ A space to prioritize YOU, without the guilt

Come as you are, leave feeling empowered and refreshed.

Event Venue & Nearby Stays

DRIP Athletic Club, 325 Laskin Road, Virginia Beach, United States