About this Event
This workshop is where attendees get to participate in a tasting of waters available specifically in Austin from low to high TDS(total dissolved solids) to experience the difference in how water tastes as TDS increases. We will cover the basics of water and at the end of this workshop students will know how to effectively hydrate.
Key points covered:
- What are TDS? Total Dissolved Solids like potassium, silica, magnesium etc that are contained in the water that our bodies need to use to hydrate. Why are they important?
- Spring Water vs Mineral Water
- Unstructured Water vs. Structured Water
- Temperature : Iced Water vs. Room Temperature Water
- Electrolyte options
- How to care for and prepare water
- Small range of water structuring tools
- How to effectively hydrate
Printed worksheets and information sheets will be available for students to take notes and take home.
Ashley Rae has been learning about water for the past 7 years and has received her water education from waterislife.love a leading water expert and continues to educate extensively about water from this source and many others.
Please note: no refunds will be issued for special events/classes. Thank you for your understanding!
Event Venue & Nearby Stays
PURE Yoga Texas | Downtown Austin, 506 Oakland Avenue, Austin, United States
USD 25.00
