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a dive into effective hydrationAbout this Event
Learn how TDS (Total Disolved Solids) affects hydration through tasting various waters.
Talking Points:
- Total Dissolved Solids - what are they and why are they important?
- Iced Water vs Room Temperature Water
- Spring Water vs Mineral Water
- Unstructured Water vs Structured Water
- Small range of water structuring tools
- Electrolyte options
- How to care for and prepare water
- How to effectively hydrate
Ashley Rae a 7 year water sommelier, received her water education from waterislife.love, a leading water expert.
Please note: no refunds will be issued for special events/classes. Thank you for your understanding!
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Event Venue & Nearby Stays
PURE Yoga Texas | Downtown Austin | Tree House (Upstairs), 506 Oakland Avenue, Austin, United States
Tickets
USD 28.52