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Join us for WARRIOR RESET! Beginners welcome and we provide yoga mats! Trauma-informed Yoga and iRest® Meditation
This session is composed of simple, restorative movements that can be experienced on a mat or in a chair. The movement practice is followed by Integrative Restoration (iRest) guided meditation for a fully restorative and relaxing encounter.
• No previous yoga or meditation experience necessary
• Adaptive for all bodies and mobilities
• Designed to activate the Relaxation Response
• Mindful awareness of breath throughout the practice
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Event Venue & Nearby Stays
1331 W Airport Fwy, Ste 150, Euless, TX, United States, Texas 76040
Concerts, fests, parties, meetups - all the happenings, one place.
