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You and your friends are invited to join Warrior Flow instructors Michael and Gaby for a free 60min fitness class every Saturday at 9:00am at Uma House South Beach.Michael will lead a 30min Full Body Workout - All levels - starting at 9:00am
Gaby will follow with a 30min Yoga Flow - All levels - starting at 9:30am
Time: Saturdays 9:00am
Location: Uma House South Beach. 1775 James Ave, Miami Beach, FL 33139
Cost: $15
What to Bring: exercise/yoga mat, towel, exercise shoes, water, etc.
Everyone is welcome, but you must RSVP even if you have participated in previous events.
We are looking forward to seeing everyone!
For any questions email us at [email protected]
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About Warrior Flow:
Warrior Flow LLC was founded in the early 2000’s in New York City by Adrian Molina. Originating as an inclusive, accessible and community-friendly approach to yoga, it grew quickly into a “studio without walls” encompassing various modalities of yoga, fitness, community activism, training, education, destination retreats, online resources, and a nonprofit organization. Warrior Flow TV offers hundreds of diverse video classes in yoga, fitness, and meditation that can be viewed anywhere, anytime. The Warrior Flow Foundation ignites social change by bringing trauma-informed movement, yoga, stress reduction and mindfulness programs to homeless shelters, hospitals, police, first responders, and more.
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About Uma House:
A one and only 136-room hotel offering two different styles. Experience the Sunrise tower that exude a warm, bohemian counter-culture feel with design elements drawn from South Beach’s iconic heyday. Or explore the Sunset tower, where its vibrant style and selected pieces offers a sense of nostalgia and charm. Chill out in our outdoor spaces, our favorite areas in the building. Cool off by taking a dip in the pool or having a nice cocktail. Our magnificent terraces will provide the best place to meet and share unforgettable moments with your significant other, family, or friends before or after touring the wonderful Miami.
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Disclaimer & Important Information:
We live in paradise and sometimes the weather changes rapidly. In case of bad weather we will notify everyone via EventBrite email. We will also make announcements through social media: IG @umahousehotel
The safety of all participants is always our priority.
Regarding Covid 19 we follow the latest suggestions and protocols from the CDC.
By attending the class you take responsibility for your own fitness and health, and you forever absolve Warrior Flow, The Warrior Flow Foundation, Uma House South Beach (Red18 LLC), The City of Miami Beach, Adrian Molina and all instructors associated with the event for any injury you may sustain or any illness you may acquire during class or while on the premises. Also, by attending the class you grant permission to be filmed or photographed for marketing and promotional purposes.
We share photos through Instagram @umahousehotel. We are also on Facebook: Uma House by Yurbban Page
For any questions email us at [email protected]
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Event Venue & Nearby Stays
Uma House, James Ave 1775,Miami Beach,FL,United States, Miami
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