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Hi Everyone! Your friendly yoga therapist & nurse educator here!
Are you interested in learning more about how your body works?
Do you use a wearable device like an Apple Watch or a glucose monitor? Want to learn more about your physiology?
I'm beta-testing an interactive health education program and I need YOU!
I'm looking for 12 (or more) Warriors who are interested in doing a deep dive into understanding (and improving) how their body works for 12 weeks. A season of change - for the better!
Learn how to optimize your schedule, regulate your blood sugar, sleep better, why movement is key to health, and how community contributes to our health outcomes.
Hybrid Program - Mid-September - Mid-December.
One in-person meeting September 28th, and one December 14th- at WildStyle Gym. The lectures and discussions/sharing in between will all be online. Only lectures will be recorded.
Learn how to optimize your schedule, regulate your blood sugar, sleep better, why movement is key to health, and how community contributes to our health outcomes.
Knowledge is power!
Suggested donation $120/person. All proceeds benefit Behind the Badge Foundation in support of first responders.
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Event Venue & Nearby Stays
WildStyle Gym, 1207 13th St suite E & I,Snohomish, Washington, United States
