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As we transition into winter, our December retreat focuses on our inner world, allowing in what we need to shift energy and find space, exploring our chakras using yoga asanas, breathwork and meditation to aid rebalance, bringing awareness, movement and stillness, to fine tune, to rest, relax and recalibrate, beneficial to our nervous system and our overall wellbeing.This one is a longer retreat to allow plenty of time to explore the energy centres, to journal, to take a break in the fresh air, to enjoy a guided meditation and restorative poses and take a few hours for ourselves for reconnection, for self care, for coming home.
10am - 3pm at Fenton's Community Centre. £49 per person. Open to all, including those new to yoga.
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Event Venue & Nearby Stays
Fenton's, South Cerney, Cirencester, Gloucestershire, United Kingdom
