Warming winter retreat: A rebalancing journey through the chakras 🧘‍♀️🧘‍♂️

Sun Dec 01 2024 at 11:00 am to 04:00 pm UTC+01:00

Fenton's, South Cerney | Cirencester

My Conscious Yoga
Publisher/HostMy Conscious Yoga
Warming winter retreat: A rebalancing journey through the chakras \ud83e\uddd8\u200d\u2640\ufe0f\ud83e\uddd8\u200d\u2642\ufe0f
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As we transition into winter, our December retreat focuses on our inner world, allowing in what we need to shift energy and find space, exploring our chakras using yoga asanas, breathwork and meditation to aid rebalance, bringing awareness, movement and stillness, to fine tune, to rest, relax and recalibrate, beneficial to our nervous system and our overall wellbeing.
This one is a longer retreat to allow plenty of time to explore the energy centres, to journal, to take a break in the fresh air, to enjoy a guided meditation and restorative poses and take a few hours for ourselves for reconnection, for self care, for coming home.
10am - 3pm at Fenton's Community Centre. £49 per person. Open to all, including those new to yoga.
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Fenton's, South Cerney, Cirencester, Gloucestershire, United Kingdom

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