Warm Up with Zumba & Cool Down with Yoga

This session is led by two instructors.

Anahita Nayebi is a freelance dance instructor specializing in contemporary, and a variety of modern dances. She will lead you through the Zumba portion, focusing on creating group synergy through rhythmic movements.

Shiva Mahdavi who is an experienced hatha yoga instructor will conclude the session with yoga, and a final relaxation. This part of the session is aimed at reducing stress, and rejuvenating the mind and body.

refreshers will be provided after the session by Miraas Cafe and Pastry.

Please be there 30 minutes prior to the start of the event as finding a parking spot might be tricky. It is better to use public transportation to get to the park.

Please bring a yoga mat for the second part.

Contact me or Anahita if you could not find us:

Shiva: (647) 877- 3522

Anahita: (647) 640- 9279

Event Venue & Nearby Stays

Eglinton Park, 200 Eglinton Avenue West, Toronto, Canada