WARM HATHA W/ALLISON

Mon Jul 01 2024 at 05:30 pm to 08:30 pm UTC-05:00

1001 Ayers Street, Corpus Christi, TX, United States, Texas 78404 | Corpus Christi

SOMOS YOGA
Publisher/HostSOMOS YOGA
WARM HATHA W\/ALLISON
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NO YOGA EXPERIENCE NECESSARY
In this class, we'll work on finding the balance between our masculine and feminine energies (Sun and Moon). Through challenging asanas and intentional pranayama, we'll learn how to control our mind and body in order to prepare ourselves for meditation and savasana. We'll explore this practice through joint movements, surya namaskars, standing sequences, counter poses, and more.
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1001 Ayers Street, Corpus Christi, TX, United States, Texas 78404

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