About this Event
Wander + Wellness Day Retreat
Join us on the peaceful shores of private Lake Royal - just 15 minutes from Chillicothe - for a day of rest, reflection, and renewal, as we welcome the shift into autumn.
What to Expect:
Enjoy a full day of movement and mindfulness, including a meditative walk, energizing workout, yoga, sound bath, and more. Participate in it all, or simply relax by the lake - it’s your day, your way.
Shop local goods at the Wander Market, and enjoy light snacks, plus food and coffee trucks on-site. More details coming soon on presenters and offerings!
What to Bring:
-Yoga mat
-Towel or blanket
-Water bottle
-Journal and pencil
-Light snacks (optional)
-Layers for changing weather
-Sunscreen and bug spray
Rain or shine, this retreat invites you to ground, reconnect, and step into the new season, refreshed.
Agenda
🕑: 10:00 AM - 11:00 AM
Welcome
Info: Arrive, mingle, grab coffee, check out the sign up sheets, shop the Wander Market.
🕑: 11:00 AM - 11:45 AM
Meditative Hike
Host: Codee Mash
Info: Join Codee and Macey for a meditative hike around the lake.
🕑: 12:00 PM - 12:45 PM
Crossfit Lite
Host: Karen Landrum
Info: Join Karen for this beginner-friendly version of Crossfit scaled to suit all fitness levels!
🕑: 01:00 PM - 01:45 PM
Lunch and Mingle
Info: Grab lunch, socialize, and take some time to enjoy the space.
🕑: 02:00 PM - 02:45 PM
Sound Bath
Host: Bethany Garrett
Info: Bethany will lead us through a relaxing sound bath
🕑: 03:00 PM - 03:45 PM
Journal and Self Reflection
Host: Macey Power
Info: Macey takes some time to lead the group through a journaling session and open discussion
🕑: 04:00 PM - 04:45 PM
Yoga
Host: Codee Mash
Info: Codee closes out the day with a feel-good, all-levels yoga flow with live music!
🕑: 05:00 PM
Closing
Host: Codee Mash
Info: Thank you all for joining us - have a safe drive home!
Event Venue & Nearby Stays
14603 US-50, 14603 U.S. 50, Chillicothe, United States
USD 81.88 to USD 97.88
